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    Get More Out of Your Workout

    Get More Out of Your Workout Interval training may help you get more out of your exercise routine. It's a way to exercise by switching back and forth from short bursts of inte...

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    Why Miss O & Friends is Perfect for girls?

    A great and safe site for girls to play on while on the internet. No more worrying what your tween girls are doing on the internet. ...

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    Top 10 Healthy Snacks For Weight Loss

    Top 10 Healthy Snacks For Weight Loss Fruit and milk Just about any fruit is going to make a healthy snack for weight loss, but try drinking a glass of milk with your fruit sn...

  • questions for moms

    10 Questions no Mom likes to hear

    The 10 Questions No Mom likes to Hear While being bombarded daily with small-talk questions about children and parenting may be an inescapable side effect of motherhood, there...

  • soda on ice

    What Diet Soda Does to Belly Fat

    More evidence that what diet soda does to contribute to weight gain, not weight loss A new study published in the Journal of the American Geriatrics Society found that people ...

  • accidental food inventions

    Accidental Food Inventions

    Accidental Food Inventions Great ideas that came from mistakes! Sandwiches One day in the 1700s, the Earl of Sandwich was so busy gambling, he did not want to go to eat. There...


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